About Me
- Chubbypanda
- I am an American of Taiwanese extraction. I have spent the majority of my life as a Californian, and am currently an IT professional in Southern California. I started food blogging in 2006.
Cooking is a major passion of mine. My cookbook collection is large and still growing. I love experimenting with new ingredients and cuisines, and trying new restaurants in order to experience other cultures.
In addition to cooking, I study food history, which tracks the transmission of agriculture, cooking techniques, and eating habits in order to analyze the movement of people and ideas across regions. I’m also interested in Asian trans-nationalism in the 1900s and in East Asian history.
My favorite quote: ["There are no bad foods, only bad food habits." - Alton Brown]
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San Bei Ji (Three Cup Chicken/Basil Chicken) - [Cooking]
Posted by Chubbypanda at 2/21/2007 11:40:00 PMSuanne from Chow Times recently posted a great recipe for Hong Shao Ji (Red Cooked Chicken), a dish from the Fujian province of China made by braising chicken in an infused soy sauce broth. It reminded me of a similar dish, San Bei Ji (Three Cup Chicken/Basil Chicken), which is extremely popular in Taiwan. Since roughly 70% of Taiwanese, including myself, are ultimately descended from immigrants from the Fujian province, the two recipes use many of the same ingredients. San Bei Ji is a slow-braised fricassee also made using an infused soy sauce broth, which is reduced down to an unctuous gravy and served with the chicken. It's called "Three Cup Chicken" because the basic recipe requires a cup of soy sauce, a cup of rice wine, and a cup of sesame oil. It's sometimes translated as "Basil Chicken" since the Taiwanese version includes copious amounts of fresh Thai basil. My version of San Bei Ji takes the traditional recipe taught to me by my mother and cuts out a good amount of fat by combining it with some French cooking techniques usually used for dishes like Coq Au Vin. I've also added a few extra ingredients for added punch. The resulting San Bei Ji is full of flavor, but much healthier. I consider it Taiwanese Coq Au Vin.
Gear:
1 large wok or stainless steel saucepan (A wok is recommended.)
1 stainless steel Chinese ladle or spatula (Your preference.)
1 large, shallow container
1 long-handled strainer or "spider"
Ingredients:
3 lbs of chicken drumsticks (Preferably free-range organic.)
(First cup, soy sauce mix)
1/2 cups of soy sauce
1/4 cup of superior dark soy
1/4 cup of kecap manis
(Second cup)
1 cup of rice wine
(Third cup, reduced fat)
1/4 cup of sesame oil
3/4 cup of rice wine (additonal)
3 cups of all-purpose flour (For dredging.)
3 tbsp of Chinese five spice powder
6 cups of vegetable oil (For deep-frying.)
1 tbsp of vegetable oil (For cooking.)
3 heads of garlic
6 Thai bird chilies
A 4-inch piece of ginger root
6 green onion stalks
3 cups of Thai basil leaves
Prep work:
Thoroughly wash the green onions and Thai basil in cold, lightly salted water. Remove the Thai basil leaves from their stems. Discard the stems. Set the leaves aside.
Remove the roots and tips from the green onion stalks. Chop the stalks into 1-inch segments. Set aside with the Thai basil leaves.
Separate and peel the garlic cloves. Set aside.
Roughly chop the ginger root into 1/2-inch chunks. Finely chop the Thai bird chilies. Set aside.
Mix the flour and five spice powder together in the shallow container. Add the chicken drumsticks and toss until each piece of chicken is thoroughly coated. Shake the excess flour off of the drumsticks and set the drumsticks aside.
Instructions:
Using your wok, heat the 6 cups of vegetable oil. I don't actually use an oil thermometer, so I can't tell you the exact temperature of the oil. The heat setting I use is medium-high, and I let the oil heat for at least ten minutes. Faint wisps of smoke should come off of it. If you stick a wooden chopstick into the oil, small air bubbles should gather on the chopstick fairly quickly. You can also drop a small piece of bread into the oil, which should bubble rapidly. If the bread burns quickly, the oil is too hot. If it doesn't bubble rapidly, it's too cool.
In small batches, deep-fry the chicken and the garlic until light brown. Don't leave either ingredient in the oil too long. You're not trying to cook them, just get some nice caramelization. Strain each batch of chicken or garlic, then set aside.
If you don't like deep-frying, you can also heat a few tablespoons of oil in a large, non-stick pan and brown the chicken and garlic in small batches. I like the depth of flavor deep-frying gives. Plus, we're cutting 3/4 of a cup of sesame oil from the classic recipe. However, pan-browning the chicken and garlic is much healthier, and you'll still get most of the flavor.
Set the frying oil aside in an appropriate container to cool. Later, you can strain it and store it in an airtight vessel until the next time you need to fry something. Wipe your wok clean with a paper towel. Use chopsticks, the ladle, or a pair of tongs to hold and move the towel. Be safe.
Heat your wok on high heat for several minutes. You want the metal as hot as your stove can make it. I wouldn't recommend anything with plastic handles or a Teflon coat for this style of cooking. Add 1 tbsp of fresh vegetable oil and use the ladle to spread it around the bottom of your wok.
Once the oil starts smoking, add the ginger and chilies. Stir rapidly for a few seconds using the ladle, coating each piece with oil. Then add the 1/4 cup of sesame oil. Keep stirring the aromatics as the oil comes back up to temperature.
Once the oil begins bubbling rapidly, add the rice wine, soy sauce mixture, chicken, garlic, and enough of the water to just cover the chicken. Let the liquid come to a boil, then drop the heat to medium or medium-low and let it simmer for 20 minutes until the sauce thickens and reduces by half.
Gently fold in the green onions and Thai basil leaves. Let simmer for a five more minutes before removing the wok from the heat. The chicken should be falling-off-the-bone tender.
Best served with steamed rice or Chinese noodles. You'll probably end up with more sauce than you need, so freeze the leftover liquid and use for pasta at a later date.
Good eating!
-=Addendum 02/27/2007 at 1:09AM=-
I'm adding my simpler, classic San Bei Gi recipe to this post for my good buddy, Elmomonster. Please try them both out and decide which one you like best.
3 cloves of garlic, cleaned and minced
1 bunch of Thai Basil, stems removed
1 tbps of vegetable oil
1 cup of rice wine
1 cup of soy sauce
1 cup of sesame oil
1 chicken, chopped into one-inch pieces with bones
Heat the vegetable oil to smoking in the wok. Add the garlic and stir fry for 30 seconds. Add the rice wine, sesame oil, soy sauce, and chicken. Bring to a boil, then drop the heat to medium and simmer for 20 minutes or until the sauce reduces by at least half. Remove from heat, stir in the Thai basil leaves, and serve.
Good eating!
13 comments:
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Looks delish and easy to make (though I'm sure I'll find some way to screw it up)- will probably bake/pan-fry instead of deep-fry though, and boneless chicken too. (See, I'm already adulterating the recipe!)
HC,
By all means, bake or pan-fry to brown the chicken. However, I wouldn't recommend using chicken tenders or any other white meat. Much of the body in the sauce comes from the gelatin and marrow of the leg bones, and from the dark meat. If you're determined to use white meat, replace 3/4 cup of the rice wine and all of the water with a good chicken stock.
- Chubbypanda
mmm, i looove san bei ji (or sam bui gai as i say it in cantonese) thanks for the recipe--i am going to make this fo' sho'!
Hey, Short Exact just responded to your "Save Our Faves" meme, and I saw that Cookie Crumb from I'm Mad and I Eat also had a response earlier. Can I tag Cookie Crumb retroactively? :) Please? I am so bad at tagging people, especially because we share so many blogging friends in common, and you already tagged the people I know who will respond to memes. ;) Please?
DG,
Hooray! Lemme know how it turns out.
Passionate Eater,
Ok! =D
Looks absolutely delicious. We like to order this chicken when the restaurant has it. I love the basil and the garlic.
Thanks for sharing the recipe.
Suanne,
Thank you for sharing so many of your wonderful recipes. I enjoy your articles very much.
- Chubbypanda
That looks great! Can you email me some?
Alejandro
You kill me with the 'it's much healthier'! To hell with that, it looks insane!!
Dang...with a name like "Three Cup Chicken", I would've thought it would only involve three ingredients...but hey, I think I can manage those other items. I'm going to definitely try this.
I love san bei ji!! Gonna try out the recipe. Thanks.
Alejandro,
Lol. I'll think about it.
Deb,
In a familiar SAT format:
"It's much healthier" is to "It's less unhealthy" as "She looked like the first day of Spring" is to "She looked like the last day of Winter".
It's all a matter of perspective. =)
Elmo,
This is my fancified recipe. I've added my simpler, classic recipe to the bottom of the post just for you.
GT,
My pleasure. Enjoy!
- Chubbypanda